This is my second year attending a Dr. Bhanote’s Longevity Retreat. This year’s “The Resilience Edition”, reminded me how important it is to make time for myself and my well-being. Dr. B.’s daily practices, thoughtful guidance and well-organized schedule ensures the retreats are meaningful and practical while also making each day engaging and enjoyable. One of my favorite tools- “the Breath of Resilience” is ingrained in your brain by the end of the retreat! Dr.B. carefully selects the retreat locations. It feels so amazing to be in a place surrounded by nature where you could slow down, reconnect with yourself, and take a break from the busyness of everyday life. I look forward to continuing this amazing journey while forming beautiful, loving, and caring friendships along the way. ❤️

I had a great time.The people were very accommodating and loved the experience overall. This family run facility makes their own food with many of the ingredients grown on their property. It is off the beaten path and in the woods however they did a really good job on keeping everything up to date as we were able to easily get around